Psychological Assessment
In my psychological assessment services, I take the time to thoroughly evaluate how trauma and abuse have impacted your mental and emotional well-being. Through a combination of structured interviews, validated questionnaires, and careful observations, I aim to identify specific symptoms such as anxiety, depression, and post-traumatic stress. This assessment is not just about identifying challenges; it’s about understanding your unique experiences and how they shape your life. By gaining clarity on these issues, we can create a personalized treatment plan that empowers you on your healing journey.
Individual Therapy
I provide individual therapy specifically tailored for those recovering from abuse. In our sessions, I strive to create a safe and supportive environment where you can explore your thoughts and feelings openly. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and trauma-informed care, my focus is on helping you process your experiences, rebuild your self-esteem, and develop effective coping strategies. My goal is to foster resilience and promote personal empowerment, allowing you to reclaim your sense of self. Each session is designed around your unique needs, ensuring that you progress at your own pace.
Family and Couples Counseling
In my family and couples counseling sessions, I provide a safe space for those affected by domestic violence to address relationship dynamics. I emphasize safe practices and conflict resolution strategies to help rebuild trust and improve communication within families and couples. Together, we explore how past experiences of abuse may have affected your relationships, allowing for healing and connection. My aim is to facilitate healthier interactions, ensuring that every voice is heard and valued, fostering a supportive family environment.
Collaborative Support
I understand that healing from trauma often requires a holistic approach, which is why I offer collaborative support by partnering with legal and social services. I work closely with organizations that specialize in legal advocacy, housing assistance, and community resources, ensuring you have access to comprehensive support. Whether you need guidance navigating legal challenges, finding safe shelter, or connecting with additional resources, I am here to facilitate those connections. My commitment is to empower you with the information and resources necessary to take control of your life and move toward a brighter, more hopeful future.
End the Cycle 